Experience transformative online classes that guide you on a fluid journey of movement. Our method blends the strength of Pilates, the flow of yoga, the grace of dance, and deep body awareness

Embrace the rhythm of your soul and the grace of your journey; each step is a dance towards balance, strength, and inner peace.

Our signature offerings

Your membership includes

Your membership gives you full access to:


  • Unlimited on-demand classes
  • Expert guidance from Jennifer
  • A supportive global community
  • Member-only content and early access to workshops and retreats

Jennifer Dimitriou

Founder, The Graceful Movement

Jennifer Dimitriou's story begins in the bustling streets of New York City, a place where her passion for movement first took root. Her early years were shaped by the discipline and poise of classical ballet, training with The School of American Ballet and performing with the New York City Ballet. This foundation laid the groundwork for what would become The Graceful Movement. Jennifer's journey from New York to Paris, and now  London was not just a geographical shift but a journey in expanding her expertise in yoga, ballet, dance, pilates, and fitness. Combing into to a  style that's as unique as her journey.


Let's connect

 At The Graceful Movement, connection creates community. So we’re here to listen and share with you everything you need to embrace your journey.  Join our vibrant community and continue the conversation of grace and wellness together